Want more?
Sign up for a 3-day trial.
Reverse Lunge Knee Lift With Hop, Crab Leg Lifts, Squat Knee to Elbow, Squat Wall Front Kicks
Jump Squat Variation, Flutter Kicks, Squats, Alternating Side Lunge
Jump Squat Variation, Jumping Lunges, Squats, Side Lunge with Kick
Bridge, Scissors, Cycling Crunches, Reverse Crunches, Crunch Kicks
High Knees Variation, Elbow Plank Variation, Plank Jumps Variation, Pushups, Long Arm Crunches
Knee to Squat Jumps, Squat With a Kickback, Pushup Variation
Long Jump
Description:
After little jumps put your leg up in the air and down. Get on one knee after a jump. Change the legs.
