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Gluteus, Calves, Legs, Quads
Level: Beginner
Calves, Shoulders, Abs, Core, Quads, Lower Back, Hamstrings
Level: Beginner
Gluteus, Calves, Quads, Hamstrings, Inner Thighs
Level: Beginner
Gluteus, Calves, Abs, Quads, Hamstrings, Inner Thighs
Level: Beginner
Gluteus, Calves, Arms, Legs, Core, Quads
Level: Beginner
Core, Quads, Lower Back, Hamstrings
Level: Beginner