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Legs, Abs, Core
Level: Beginner
Gluteus, Shoulders, Core, Quads, Hamstrings
Level: Beginner
Shoulders, Arms, Abs, Core, Upper Back, Lower Back, Triceps, Obliques, Biceps
Level: Beginner
Gluteus, Calves, Legs
Level: Beginner
Gluteus, Legs, Lower Back
Level: Beginner
Gluteus, Calves, Legs, Core
Level: Beginner